Exclusive to Pure Gym Bromley
£290 total per month
Minimum 6 month commitment
2 sessions per week
Available exclusively at Pure Gym Bromley
This package is ideal for women who are ready to fully commit to their goals and build long term, sustainable results with structured support, accountability and guidance.
You will train twice per week with full in person coaching, alongside ongoing support to help you stay consistent, build confidence and create lasting lifestyle change.
A results driven coaching experience designed to improve your body, habits and mindset for the long term.
What is included
8 x 45 minute sessions per month
Structured training to build routine, confidence and progress
Consistent coaching to keep you accountable and improving
Body composition analysis
Clear starting point and ongoing progress tracking
Body fat and muscle mass tracking
Measurements recorded and monitored over time
Data driven adjustments to support results
Personalised training plan
Tailored to your goals, experience level and lifestyle
Progressive programming that evolves as you improve
Technique coaching and form correction
Hands on coaching to help you train safely and effectively
Build confidence using equipment and moving with control
Access to the Training App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support your training and recovery
Weekly progress check ins
Structured weekly reviews to assess progress
Adjustments made to keep you moving forward
Clear goals set for the week ahead
Support between sessions
Ongoing messaging support for guidance, motivation and clarity
Confidence and lifestyle transformation
Build habits that support long term results
Develop structure, discipline and consistency in your routine
Designed for women serious about lasting change
Exclusive to Pure Gym Bromley
£290 total per month
Minimum 6 month commitment
2 sessions per week
Available exclusively at Pure Gym Bromley
This package is ideal for women who are ready to fully commit to their goals and build long term, sustainable results with structured support, accountability and guidance.
You will train twice per week with full in person coaching, alongside ongoing support to help you stay consistent, build confidence and create lasting lifestyle change.
A results driven coaching experience designed to improve your body, habits and mindset for the long term.
What is included
8 x 45 minute sessions per month
Structured training to build routine, confidence and progress
Consistent coaching to keep you accountable and improving
Body composition analysis
Clear starting point and ongoing progress tracking
Body fat and muscle mass tracking
Measurements recorded and monitored over time
Data driven adjustments to support results
Personalised training plan
Tailored to your goals, experience level and lifestyle
Progressive programming that evolves as you improve
Technique coaching and form correction
Hands on coaching to help you train safely and effectively
Build confidence using equipment and moving with control
Access to the Training App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support your training and recovery
Weekly progress check ins
Structured weekly reviews to assess progress
Adjustments made to keep you moving forward
Clear goals set for the week ahead
Support between sessions
Ongoing messaging support for guidance, motivation and clarity
Confidence and lifestyle transformation
Build habits that support long term results
Develop structure, discipline and consistency in your routine
Designed for women serious about lasting change
