I’m Anushka, founder of AK Fitness Coaching — a coach, mum, and almost 40, dedicated to helping others find balance, strength, and confidence through fitness and nutrition.

After starting a family, I found myself navigating the challenges of motherhood, work, and self-care. Through small, consistent changes — short workouts, mindful nutrition, and sustainable habits — I transformed my health and mindset, losing over 50 pounds and rebuilding both my strength and confidence.

After experiencing my own transformation, I realised that true change isn’t about restriction or perfection — it’s about building sustainable habits that fit into real life. My approach combines structure with flexibility, empowering clients to feel strong, confident, and in control without sacrificing the things they love.

At AK Fitness Coaching, I focus on helping busy individuals create balance — not burnout — through realistic, personalized programs designed to work around your lifestyle, not against it. My approach blends structure with flexibility, empowering clients to make progress without restriction or guilt.

At AK Fitness Coaching, my goal is simple: to help you build a lifestyle that supports your goals — one that feels strong, balanced, and sustainable.