Exclusive to Pure Gym Bromley
£500 total
1 session per week for 10 weeks.
Available exclusively at Pure Gym Bromley.
This package is ideal for women who want consistency, accountability and long term progress without overcomplicating their training.
You commit to one personal training session per week to ensure structure, momentum and results.
A premium in person coaching experience designed to build confidence, strength and sustainable results over time.
10 personal training sessions
45 minute sessions
One session per week
Personalized training plan
Tailored to your goals, experience level and lifestyle
Progressive programming designed to support long term results
Technique coaching and form correction
Hands on coaching to help you train safely and effectively
Build confidence using gym equipment correctly
Access to the AK Fitness Coaching App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support training and recovery
Progress reviews
Regular reviews to assess progress and direction
Adjustments made to keep results moving forward
Support between sessions
Light messaging support for motivation and clarity when needed
Confidence building support
Supportive coaching to help you feel confident on the gym floor
Ideal if you want steady consistent progress
One session per week commitment
Designed to support consistency and results
Exclusive to Pure Gym Bromley
£500 total
1 session per week for 10 weeks.
Available exclusively at Pure Gym Bromley.
This package is ideal for women who want consistency, accountability and long term progress without overcomplicating their training.
You commit to one personal training session per week to ensure structure, momentum and results.
A premium in person coaching experience designed to build confidence, strength and sustainable results over time.
10 personal training sessions
45 minute sessions
One session per week
Personalized training plan
Tailored to your goals, experience level and lifestyle
Progressive programming designed to support long term results
Technique coaching and form correction
Hands on coaching to help you train safely and effectively
Build confidence using gym equipment correctly
Access to the AK Fitness Coaching App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support training and recovery
Progress reviews
Regular reviews to assess progress and direction
Adjustments made to keep results moving forward
Support between sessions
Light messaging support for motivation and clarity when needed
Confidence building support
Supportive coaching to help you feel confident on the gym floor
Ideal if you want steady consistent progress
One session per week commitment
Designed to support consistency and results
