Exclusive to Pure Gym Bromley
£360 total per month
Minimum 3 month commitment required
2 sessions per week
Available exclusively at Pure Gym Bromley.
This package is ideal for women who want structure, routine and momentum with their training while building confidence and consistency in the gym.
You will train twice per week with full in person coaching support, clear progression and personalised guidance to help you stay accountable and see real results.
A supportive coaching experience designed to improve your body, mindset and lifestyle without overwhelm.
8 personal training sessions
Two 45 minute sessions per week for 4 weeks
Structured training to build routine, confidence and progress
Personalised training plan
Tailored to your goals, experience level and lifestyle
Progressive programming that adapts as you improve
Technique coaching and form correction
Hands on coaching to help you train safely, effectively and with confidence
Learn how to use equipment properly and move with control
Access to the AK Fitness Coaching App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support training and recovery
Weekly progress check ins
Short weekly reviews to assess progress
Adjustments made to keep you moving forward
Clear goals set for the week ahead
Support between sessions
Light messaging support for questions, motivation and clarity
Confidence building for beginners
A calm supportive approach designed to help you feel confident on the gym floor
Perfect if you are newer to training or returning after time off
Minimum 3 month commitment required
This package is designed for women who are serious about building long term habits and results
Exclusive to Pure Gym Bromley
£360 total per month
Minimum 3 month commitment required
2 sessions per week
Available exclusively at Pure Gym Bromley.
This package is ideal for women who want structure, routine and momentum with their training while building confidence and consistency in the gym.
You will train twice per week with full in person coaching support, clear progression and personalised guidance to help you stay accountable and see real results.
A supportive coaching experience designed to improve your body, mindset and lifestyle without overwhelm.
8 personal training sessions
Two 45 minute sessions per week for 4 weeks
Structured training to build routine, confidence and progress
Personalised training plan
Tailored to your goals, experience level and lifestyle
Progressive programming that adapts as you improve
Technique coaching and form correction
Hands on coaching to help you train safely, effectively and with confidence
Learn how to use equipment properly and move with control
Access to the AK Fitness Coaching App
Training programmes and session tracking
Progress tracking and personal best logs
Direct in app messaging for support between sessions
Habit tracking tools to support consistency
Nutrition support and guidance
Simple realistic nutrition advice
Calorie and macro guidance if required
Practical meal ideas to support training and recovery
Weekly progress check ins
Short weekly reviews to assess progress
Adjustments made to keep you moving forward
Clear goals set for the week ahead
Support between sessions
Light messaging support for questions, motivation and clarity
Confidence building for beginners
A calm supportive approach designed to help you feel confident on the gym floor
Perfect if you are newer to training or returning after time off
Minimum 3 month commitment required
This package is designed for women who are serious about building long term habits and results
