£400 total (10 sessions at £40 each)
Available exclusively at PureGym Bromley.
For women committed to real progress, confidence, and long lasting results.
This premium 10 session package provides two hands-on sessions per week, personalised guidance, and full access to the AK Fitness Coaching App for training, tracking, and ongoing support.
A complete in person coaching experience designed to elevate your training, mindset, and lifestyle.
What’s Included:
• 10 Session Block – 45 Minutes Each
A structured and progressive training block delivered across two sessions per week to ensure consistency, accountability, and optimal results.
• Personalised Training Plan
A tailored programme designed around your specific goals, experience level, and lifestyle, with training that adapts as you progress.
• Technique Coaching & Form Correction
Hands-on, expert guidance to help you move safely, efficiently, and with confidence.
• Access to the AK Fitness Coaching App
Your exclusive coaching hub, providing
– Private in app messaging for direct contact with your coach
– Training programmes, progress tracking, and personal best logs
– Habit tracking and support tools all in one place
• Nutrition Support & Guidance
Simple, realistic nutrition coaching
Calorie and macro guidance if required
Practical meal ideas and habit support to help you fuel your training and recovery.
• Weekly Progress Check-Ins
Short weekly reviews to assess progress, refine your plan, and set clear goals for the week ahead.
• Support Between Sessions
Light messaging support to answer quick questions, keep you motivated, and provide clarity when you need it.
• Confidence Building for Beginners
A supportive approach that helps you understand equipment, improve your technique, and feel fully confident on the gym floor.
Commit to 10 sessions.
Elevate your training, confidence, and results with premium in person coaching and full support every step of the way.
£400 total (10 sessions at £40 each)
Available exclusively at PureGym Bromley.
For women committed to real progress, confidence, and long lasting results.
This premium 10 session package provides two hands-on sessions per week, personalised guidance, and full access to the AK Fitness Coaching App for training, tracking, and ongoing support.
A complete in person coaching experience designed to elevate your training, mindset, and lifestyle.
What’s Included:
• 10 Session Block – 45 Minutes Each
A structured and progressive training block delivered across two sessions per week to ensure consistency, accountability, and optimal results.
• Personalised Training Plan
A tailored programme designed around your specific goals, experience level, and lifestyle, with training that adapts as you progress.
• Technique Coaching & Form Correction
Hands-on, expert guidance to help you move safely, efficiently, and with confidence.
• Access to the AK Fitness Coaching App
Your exclusive coaching hub, providing
– Private in app messaging for direct contact with your coach
– Training programmes, progress tracking, and personal best logs
– Habit tracking and support tools all in one place
• Nutrition Support & Guidance
Simple, realistic nutrition coaching
Calorie and macro guidance if required
Practical meal ideas and habit support to help you fuel your training and recovery.
• Weekly Progress Check-Ins
Short weekly reviews to assess progress, refine your plan, and set clear goals for the week ahead.
• Support Between Sessions
Light messaging support to answer quick questions, keep you motivated, and provide clarity when you need it.
• Confidence Building for Beginners
A supportive approach that helps you understand equipment, improve your technique, and feel fully confident on the gym floor.
Commit to 10 sessions.
Elevate your training, confidence, and results with premium in person coaching and full support every step of the way.
