What’s Included:
• 3-Month Commitment
A structured and fully guided coaching experience built for meaningful, measurable progress.
• Personalised Fitness & Nutrition Plans
Fully tailored to your goals, lifestyle, and preferences — with both training and nutrition adaptable as your goals evolve.
• Access to the AK Fitness Coaching App
Your all-in-one coaching hub, featuring:
– Private in-app messaging with your coach for direct, ongoing support
– 24/7 connection for accountability, feedback, and motivation whenever you need it
– Progress tracking, training logs, and performance insights all in one place
• Weekly Online Check-Ins
Comprehensive reviews to assess progress, update goals, and make adjustments to keep you moving forward.
• Flexible Nutrition Coaching
Personalised calorie and macro guidance, meal strategy, and education designed around your lifestyle — not restriction.
• Direct Support & Accountability
Premium, hands-on guidance to keep you focused and consistent, even through life’s busiest moments.
• Holistic Coaching Experience
A complete approach focused on performance, mindset, and confidence — ensuring transformation beyond the physical.
Commit to 3 months.
Experience structure, support, and results that last far beyond it.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5